In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex connection between screen time, anxiety, and overall well-being. This understanding i

The vast influx of data available in read more the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and de